Blog · August 2020

It's Hot! And We Need Extra Hydration

Did you know the ingredients in coconut water are way more effective at hydrating the human body than those of sports and energy drinks?

During rigorous exercise or extended periods of running around in the Texas heat, the human body loses mineral-rich fluids.

Coconut water is rich in potassium, calcium, and magnesium (all electrolytes),

That play important roles in helping to maintain heart health, liver and kidney health, healthy blood sugar levels and nerve functions.

Coconut water also helps with digestion. It helps to quicken digestion and prevents bloating after meals.

Juice Junkies loves coconut water.

Here's to a happy and healthy summer. Peace!

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