sweet potato greatness

sweet potato greatness

sweet... and healthy

sweet potatoes  are one of our favorite root vegetables. high in beta carotene (more than carrots), they deliver a remarkable amount anti-oxidants. they also contain a lovely array of vitamins and minerals including iron, calcium, selenium, and they're a good source of most of our B vitamins and vitamin C!

some of the benefits are…


sweet potatos

healthy immune system

sweet potatoes help your body make immune cells that stave off infections and disease and have anti-tumor effects.

see better eyes

sweet potatoes contain several nutrients that have been linked to improved eye health and vision. some of the most powerful are the carotenoids shown to have big time vision-enhancing properties.


help boost fertility 

beta carotene is an essential nutrient for healthy reproduction. sweet potatoes are a fantastic source. they also offer a rich supply of iron, which is important in supporting fertility.


sweet potato smotthie with ingredients

our smoothie of the month, the sweet tart, contains sweet potato juice.

tastes just like a sweet tart but oh so good for you :) and don’t forget our magic carpet ride smoothie with a good helping of sweet potatoes. check our full smoothie menu!


peace and good health!