be strong and beautiful with oranges!
Did you know the ingredients in coconut water are way more effective at hydrating the human body than those of sports and energy drinks?
During rigorous exercise or extended periods of running around in the Texas heat, the human body loses mineral-rich fluids.
Coconut water serves as an excellent replacement medium with 294 mg of potassium and 5 mg of natural sugar per glass, unlike your favorite sports drink that only contains half of the potassium content and five times the amount of processed sugar.
Coconut water is rich in potassium, calcium, and magnesium (all electrolytes),
that play important roles in helping to maintain heart health, liver and kidney health, healthy blood sugar levels and nerve functions.
Coconut water also helps with digestion. It helps to quicken digestion and prevents bloating after meals.
Juice Junkies loves coconut water.
We use tons of it in most all of our superfood smoothies. If we don’t use coconut water in your favorite smoothie, just ask us to add some ☺. We also have coconut water in the fridge ready to grab and go.
Here’s to a happy and healthy summer. Peace!